dynamics fitness
CLASSES | TRAINING | TRAINERS | TIPS | APPAREL & PRODUCTS | TESTIMONIALS | NEWS
   
Portland SCHEDULE
SUNDAY:
8am* | 9am
MONDAY:
6am | 12pm | 5pm | 6:10pm
TUESDAY:
5am | 9am | 5:30pm | 6:40pm*
WEDNESDAY:
6am | 12pm | 5pm | 6:10pm
THURSDAY:
5am | 9am | 5:30pm | 6:40pm*
FRIDAY:
6am | 12pm | 5pm* | 6:00pm
SATURDAY:
7:30am | 8:40am
* BASIC Class - 45 minutes
  boot camp classes portland and scarborough maine  
Scarborough SCHEDULE
SUNDAY:
8:30am
MONDAY:
6am | 9am | 12pm | 5pm | 6:10pm*
TUESDAY:
6am | 9am* | 12pm | 3:30pm | 5:30pm
WEDNESDAY:
6am | 9am | 5pm | 6:10pm*
THURSDAY:
6am | 9am | 12pm* | 3:30pm | 5:30pm
FRIDAY:
6am* | 9am | 12pm | 3:30pm
SATURDAY:
8am | 9:10am
* BASIC Class - 45 minutes
 
 
     
 


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meet our trainers

NEWS AND VIDEOS

Channel 8 Fitness Tips with Joe Schacht

News 8's Norm Karrkos with Personal Trainer
Joe Schacht at Dynamics Fitness getting tips
on how to be your own gym. CLICK VIDEO to view.




On this Fit at Five Personal Trainer Joe Schacht of
Dynamics Fitness shows us a full body partner circuit
you can do all with one simple piece of equipment...
a medicine ball. CLICK HERE to read full story.

 
     
 
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